Happy Halloween!!

As we gear up for the Halloween season and put on our costumes to play our favorite tv characters, movie stars, ghouls and goblins. Let us remember that while we put costumes on for Halloween, we don’t keep them on in our day to day life.

One of the top ways to enjoy your working environment is to show up to work as your authentic self. Free of masks or any facades. Being authentic is an act of self care and a part of taking care of your mental health. Check out this article from Psychology Today on how to show up as your most authentic self! (click here)